This is how we do it —
Every Monday, Wednesday, & Friday over the span of three weeks, you’ll receive an email from moi. Each email contains specific instructions for a practice that gets you back in your pleasure body. You’ll learn the teaching behind the practice, why it matters, and the story of my own personal journey with each one. Nine practices in total, all curated to target your physical, mental, emotional, & spiritual bodies.
To get you in the mood, there will be an opening call at the start of week one. And in celebration, a closing call at the end of week three. Throughout the program, you’ll have access to an online platform to ask questions, share your experiences, or who knows, make new friends?!